Health Spa- How to Relax

In these modern days when you have enormous list of choices for your Spa location wise, service wise a proper planning and organized approach is very much necessary to make your Spa Visit a grand success.

Indulge in Spa visits as often as possible to learn what heals and nurtures your body and soul, and to determine what works for you. With each trip you will be able to find and learn what you like and don’t like so that with the passage of time you will be able to chart your own Spa Program that really worth the effort, time and money you spent on your spa visit.

As anything worthwhile needs a planned action so is your Spa visit. So don’t forget to call ahead and book your slot well ahead to avoid disappointment or a not so good spa experience.

On your first visit , don’t hesitate to talk to the Spa people of anything that bothers you or of concern to you about your spa visit and treatment and try to find out what are all the things you are going to get and what are all the other options open to you.

A Spa visit requires more effort, time and money and it is your duty to get the most out of it , to get the best value for all that you have spent. So speak with the Spa people, collect all info form them about the various options open to you, and make a well informed decision about your treatment, ask questions and get all clarifications before you commit anything.

It is always a good idea to drink good amount of water before, during and after your Spa visit as water is a best hydrating Agent. It makes the body cleanse itself from the lowest level and offers a good medium of fluidity and prepares your body to receive the treatment with best effect. The well watered muscles respond better to the stimulations and relaxations received during your Spa treatment and allow the treatment to penetrate deep into your body.

As the Spa treatment aims at detoxify your body it is a good idea to cut back your consumption of stuffs like Sugar , caffeine, alcohol and hard to digest food stuff like meat especially the red meat etc.

No matter with whom you go to spa, the experience, and the treatment are yours alone to feel and enjoy, so plan your visit in such a way that you have ample time before and after the appointed time of your spa visit. A good spa session, becomes even better when you communicate with the therapist and let them know what you like or don’t like. Don’t forget that you are in charge of the session, and you need not accept anything that is not your liking.

If you feel that you will be comfortable with a particular Gender, it is always wise to make it known to the Spa at the earliest

John Gibb is the owner of health spa guides , For more information on health spas check out http://www.Health-Spa-Guides2k.Info

Spa Resorts Take You Away From It All

Do you need a vacation that will allow you to get away from it all? A place where there are no unwanted distractions, no loud, obnoxious tourists and plenty of relaxation? Then perhaps vacationing at a spa resort is the type of vacation you are looking for.

We live in a fast paced world. We are constantly on the go and under stress. From work to home there are constant demands and places we need to go and things we need to do. We all dream of getting away from this fast paced world, if only for a day. We dream of a vacation or mini vacation where we will be pampered, where everything we need is at our fingertips, where we can relax and have no worries.

Believe it or not, such a place, such a vacation actually exists. You can find all this and more when you vacation at a spa resort. There are literally hundreds of spa resorts around the world from mineral spas in Jamaica, Canada and South America to romantic getaway spa resorts in France, Italy and Africa and everywhere in between. We even found spa resorts in remote corners of the world that literally give you a little oasis of your own as not many people know about them.

So what can you expect from spa resorts? The answer is just about anything you can imagine. Before searching for a spa resort you need to think about what kind of vacation or getaway you are looking for. Do you want massages and steam rooms? Do you want facials, pedicures and manicures? Do you want to simply relax in your room or enjoy soft music and a book by the pool? What will it take to make you feel pampered? If you can answer that question then you can find a spa resort that fits that pampering need.

There is no time like the present to get away from your hectic lifestyle and relax. Book your spa resort vacation today and you will feel pampered and relaxed in not time.

For additional information about PlaneTickets, DaytonaBeach, or ExtendedStayHotels visit our website.

What to Look for When Choosing a Spa

So, you made the decision to visit a spa. Now you just have to decide which spa is right for you. It can be difficult to choose the best spa, especially if you are not familiar with spas. This article offers tips on what you should look for when choosing a spa:

What Atmosphere And Services Are You Looking For?

If you want to visit a spa where you'll be pampered, you're probably not going to be satisfied if you choose a fitness spa. Because there are so many different types of spas, it's important that you do your research on spa services in order to choose the spa that's right for you. Fitness spas focus on getting fit, losing weight, and adopting a healthier lifestyle. Stress management spas focus on stress management and relaxation. Spiritual spas focus on developing and maintaining peace of mind through introspection and reflection. Pampering spas focus on providing their guests with luxury massage and facial services. Finally, health spas focus on nutrition, fitness, and lifestyle issues that lead to optimal wellness.

Are You Going On Vacation Or Looking For A Weekly Retreat?

After you've decided what type of spa fits your needs, you'll need to choose an individual spa. To do this, you have to determine whether you're looking for a vacation spa or one that's close to home that you can visit one day a week after work. If you're looking for a spa that's close to home, your search will be narrowed by distance and accessibility. However, if you're looking for a vacation spa, you have a much larger pool to choose from. You'll want to consider location and climate issues as well as costs, including travel costs.

What Is The Spa's Reputation?

Once you've narrowed down your choices, you'll want to consider the reputation of the spa as well as the services they provide. Does the spa have a history of providing reputable service to their clients? Do they have repeat clients? Are their therapists well trained and licensed? Other concerns will be price, required length of visit, and additional unexpected costs.

Does The Spa Show Signs Of Being A “Bad” Spa?

After you've narrowed your decision down to a few choices, you'll want to call and discuss your plans with a receptionist. This is a good time to evaluate how personable the staff is at that particular spa. No one wants to visit a spa with an unfriendly staff that makes their visit uncomfortable. So, when you have your initial consultation with the spa's receptionist, look for signs of a “bad” spa. For example, if the receptionist is unfriendly or unhelpful, then it's likely the rest of the staff is too. If the receptionist pressures you to purchase more than you've requested, then chances are that you'll end up paying more than you planned for the visit.

Melissa Steele is a freelance writer for BestDaySpas.com This site features local and far away day spas, luxury spas, medical spas, spa resorts, dental spas, weight loss spas and more.

Hawaii Spas: Healing Mind & Body with Aloha

With an incredible amount of choices for those who are into the active lifestyle, Hawaii vacation packages are nirvana for the sports-minded. But Hawaii also satisfies the flip side of pushing your body to the limit. Here, extreme sport meets extreme relaxation at the greatest collection of spas on the planet.

Hawaii resorts have raised the art of the spa to a glorious new level, offering exotic treatments such as rehydrating aloe body wraps, Hawaiian revitalizer wraps, “wisdom of roses” facials, fango mud wraps, Lomi Pohaku, the original stone therapy, Lomi Lomi massage, mango salt glow scrubs, Ayurvedic oil massage, Maluha (peace) and Uhane (spirit) Hawaiian aromatherapy, Reiki holding technique, limu exfoliation and detoxification therapy, cranio-sacral sessions, Maui sugar scrub & body wraps, and for you Starbucks lovers, the Ka’anapali coffee full body treatment.

More than 24 resort hotels, on five islands, offer luxurious, state-of-the-art spa treatments with a Hawaiian flair. Take a look at my favorite spots for customized Hawaii spa vacation packages:

Oahu:

• SpaHalekulani – Halekulani
• Kahala Mandarin Oriental Spa Suites (voted “Best New Hotel Spa” by Departures Magazine)
• The Mandara Spa at Hilton Hawaiian Village (featuring advanced holistic health programs)
• JW Marriott Ihilani Resort & Spa at Ko’Olina
• Na Hoola Spa at Hyatt Regency Waikiki Resort & Spa
• Waikiki Beach Marriott Resort & Spa

Maui:

• Four Seasons Resort Maui (Rated #1 Hotel Spa in the U.S. by readers of Travel & Leisure Magazine)
• The Fairmont Kea Lani Maui
• Spa Moana at Hyatt Regency Maui Resort & Spa
• Grand Wailea Resort Hotel & Spa (Home to the world-renowned Spa Grande)

Hawaii’s Big Island:

• Four Seasons Hualalai
• Hilton Waikoloa Village
• Mauna Lani Spa at The Mauna Lani Bay Hotel
• Fairmont Orchid (famed for its innovative “Spa Without Walls”)
• Hapuna Prince Beach Resort
• Mauna Kea Beach Hotel

Kauai:

• Princeville Resort & Spa
• Hyatt Regency Kauai Resort & Spa

Lanai:

• Four Seasons Manele Bay

You say you’d love a spa vacation, but your other half is a golfing addict who wouldn’t be caught dead getting a papaya-pineapple body scrub? Remember – there are fantastic Hawaii vacation packages for golfers on just about every island. So while he’s knocking a Titleist around, you can indulge in Hawaiian-style treatments that will leave you glowing and gorgeous!

A Hawaii spa vacation with golf on the side, or a golf holiday with spa visits on the side – either way it works. All you have to do is sell it to him and it could be the most relaxing and rejuvenating vacation you’ve ever had!

Don Carter is a freelance travel writer and amateur golfer who, in his spare time, acts as a consultant for travel companies that create and sell vacation packages, giving them tips on improving their client offerings and rating the hotels and sites featured in their vacation packages. He also contributes to several travel guides. Carter recently planned a golf vacation for himself and his new bride (but he sold it to her as a spa vacation with golf on the side) at http://www.PleasantHolidays.com

Berkeley Springs Retreats

Life on the East Coast can be hectic, stressful and overwhelming at times. Taking a break at Berkeley Springs retreats is just the answer for shaking off the rut you are in.

Berkeley Springs Retreats

Berkeley Springs is a town in West Virginia that is well-known for its relaxing retreats and unique art-filled atmosphere. Berkeley Springs is located just ninety minutes from the Washington DC and Baltimore metro areas, and is a great getaway spot for those who are looking to relax.

There are five Berkeley Springs retreats that are considered to be full-service retreats, which means that they cater to all of your rejuvenation needs. Whether you're in need of a full day of treatments and massages, or just a facial, these retreats can fulfill your wishes. The Berkeley Springs retreats that are full-service are: Atasia Spa, The Bath House Massage and Health Center, Berkeley Springs State Park, Coolfont Resort and Origin Spa.

If you're looking to have rejuvenation and relaxation at one of the Berkeley Springs retreats that includes a place to stay, you'll want to book your appointments at the Coolfont Resort or Origin Spa. Both of these exquisite retreats also include inns to stay at on the premises. Coolfont Resort offers "residential spa programs", like one which helps with smoking cessation, and also offers a "spa menu" for those watching their diets. Along with these services, the Coolfont Resort also offers a range of spa treatments such as massage, facials, wraps, manicures, pedicures and even hair styling!

The Origin Spa, located at the Inn and Spa at Berkeley Springs, is a luxurious spa that caters to your every need. The spa is connected to the Inn, which is a historic inn with 62 guest rooms and five suites available for overnight stays. They offer the area's famed mineral baths, as well as massages and other spa delights. Also available are spa getaway and "Spa for a Day" packages.

In all, Berkeley Springs retreats offer the best of relaxation in a location that's close enough to be convenient, but far enough away to help you get away from it all. Book your packages early, however, as retreats such as the Origin Spa recommend you book four weeks in advance, to be assured you get the treatments you want and that you won't be disappointed. Appointments book fast at these great retreats.

Richard Rspad is with ResortSpaDestinations.com - reviews and articles on resorts. Visit us to read spa articles as well.

Spa Covers: Why You Need One

As expensive as it is to buy and install a home spa, many spa owners look for ways to cut costs. One of the most obvious places they look is with the spa equipment itself, and for good reason. By opting out of premium spa accessories like a wireless remote control system, consumers can save thousands of dollars on their spa purchase. While many spa extras can be trimmed away to save a little bit of money, one of the places that consumers should not skimp is on the spa cover.

Even though spa covers can cost anywhere from $400 to $1,000 or more, choosing to not buy one can cost you all of that and much more. The reason why is because spa covers save energy, chemicals and lives.

No matter whether your spa is outdoors or indoors, the majority of the energy it takes to run your spa goes toward heating your water to just the right temperature. As with any water that is left to sit, the water in your spa will cool down to room temperature or the outdoor temperature when the spa is not in use. This means that you will have to use even more energy to heat it up again before using it a second time, and a third, and so on. The colder you let your water get, the more energy that it will take to heat it up.

Spa covers help conserve energy by keeping your water temperature consistent. You see, the spa cover is made with a layer of foam insulation that works the same way that a thermos does. It keeps the cold air out and the warm water, well warm. This means that it will only take you a little time and a little bit of energy to heat your spa to the desired temperature before use.

Another way that spa covers help save you money is by conserving chemicals. Did you know that a gallon of chlorine will evaporate in a few hours on a hot day? With this in mind, just imagine how much chlorine you will waste if you leave your spa uncovered for the entire summer. A spa cover also helps keep rain, leaves, bugs and other undesirables out of your spa. This not only saves you money on chemicals but saves your back as well because you will not spend near as much time cleaning your spa as you would if it was left out with no barrier to protect it from the elements.

Safety is another concern around any type of water. In fact, the leading cause of death for children less than five years of age is drowning. Sure, you can be diligent about not letting any children near your spa, but snapping on a cover takes away the risk and your worry. You may even be held liable if a neighbor’s child falls into your spa.

So, let the remote control go; let the built-in snack bar go; but make sure that you purchase a spa cover and use it whenever the spa is not in use. You may save more than just a few dollars.

Credit: Ian W Anderson of The Spa Resort, the spa information site. For more spa information and articles like this one visit: The Spa Resort

Rejuvenation Experience At Different Spas

Though the origin of the word spa lies in the name of a Belgian town by the same name, today it has become synonymous with “health through water”, or hydrotherapy, which involves using hot/cold water in combination with some aromatic essential oils (called bath oils) and bath salts to provide relief from a whole range of health problems like arthritis, spondylitis, musculoskeletal disorders, depression, etc. Healthy people go for spa treatments to rejuvenate, relax and elevate their mood and spirit and come out feeling healthier.

The growing awareness of the need to relax and stay healthy among the urban population has led to the mushrooming of a variety of spas in large cities, where everyone is keen to have a spa experience. For example, if you want the most complete spa experience, then destination spa is the place for you. Here you need to stay over for 3–7 days depending upon the special theme treatments you have opted for; the package cost involves accommodation, meals, etc., too.

Then there are resort spas, hotel spas, club spas and cruise spas, which provide spa facilities and spa experience to their guests along with the normal services they are engaged in. In a medical spa, licensed doctors and therapists give the treatments.

A beauty spa, also called a day spa, is the most popular choice among busy people in big cosmopolitan cities, because here you can get a compact package of spa experience in a few hours time during your weekends. Generally, beauty spas also offer a complete range of beauty treatments like facials, massages, waxing and exfoliation treatments, etc., in addition to rejuvenation and relaxation treatments like body wraps, mud baths, etc.

A health spa offers a different kind of experience altogether. The treatments offered in a health spa are custom-designed scientifically by naturopaths to deal with specific illnesses, paying attention to nutritional aspects too. Common illnesses for which health spa treatments have been found to be effective are psychosomatic disorders like asthma, arthritis, insomnia, sinusitis, diabetes, depression, etc.

Then there are massage spas, which also provide a massage service, in addition to their beauty spa or health spa services. In a massage spa, you can avail of massage therapy and then soak yourself in the health spa’s waters for a rejuvenating feel.

However, all spa treatments are usually expensive, and therefore, restricted to those in the high-income bracket. The cost factor has prevented spas from being enjoyed by the masses. Also factors such as time, privacy and hygiene bother many people. That is where a home spa comes to your rescue. With a home spa installed in your house, you can anytime get a spa experience in the privacy of your home.

Song Meng Tan maintains http://www.hydrospabusiness.com This content is provided by the author and it may be used only in its entirety with all links included For all your requirements of home spa products, visit us at http://www.hydrospabusiness.com. We can help you convert your regular bathtub to a home spa to give you an unforgettable spa experience.

Tips For Getting A Luxury Hot Tub At A Price You Can Afford

1. Shop factory direct.
By far the most cost effective option for purchasing a hot tub is to go directly to the manufacturer. You can save hundreds to thousands of dollars alone simply by cutting out the middleman. When purchasing from a manufacturer you are more likely to have representatives that understand the product, because they focus on their products in house. When shopping factory direct you also have the benefit of having a knowledgeable team to ask if your hot tub needs parts, chemicals, or service.

2. Customize Your Features
When buying a spa factory direct you will have options that are not always seen in show rooms or home shows. These added options and features give you the opportunity to customize your spa and leave out features that do not appeal to you. By leaving out features you can greatly alter the price of the spa to fit your budget.

3. Trade In Your Old Spa.
A common oversight in consumers is not realizing that old spas can be traded in at most manufacturers to provide a credit toward a newer spa. Many times hot tub manufacturers can give credits of hundreds of dollars for trade-ins. A great secondary benefit of this is you can trade in your old inefficient spa for a newer model that has different accessories and energy efficiency.

4. Pick Your Warranty
Something that might not save you money right away should be a major consideration for costs down the road. A solid warranty will allow you to use your spa without having to fret over the costs of repairs to your spa if anything should happen. Even with a high quality spa problems can arise, a great warranty should be a priority.

5. Look for Online Discounts.
A lot of manufactures are using the internet to seek new customers, and as such they are using online discounts to bring in first time spa buyers. Whether you are a first time spa buyer, or someone who has owned a spa for many years these discounts can apply to everyone! Discounts range anywhere from hundreds up to thousands of dollars.

thermospas.com

Spa and Aromatherapy Certification Programs

Find Spa and Aromatherapy Certification Programs in the United States and Canada. Today, spa and aromatherapy certification programs are offered at a variety of holistic and massage therapy schools. Students, who are interested in managing their own salon or dayspa, find that spa and aromatherapy certification programs offer in-depth training and education.

The broad assortment of wellness modalities included in one of these courses may include hot and cold stone massage, aromatherapy (essential oils, herbs, etc.), hydrotherapy, reflexology, detoxification, wraps, cellulite reduction techniques, facials, and other related mind-body therapies.

Depending on the school in which one enrolls, spa and aromatherapy certification programs may vary in length and curriculum. While a number of spa and aromatherapy certification courses are well over 500 hours, others may be completed through a series of holistic workshops and seminars. In addition, spa and aromatherapy certification programs that involve esthetics, cosmetology, nail technology, and massage therapy may be 1,000 to 1,500 training hours.

Spa and aromatherapy certification programs teach future spa/aromatherapy technicians how to blend and use oils in natural beauty care, how to help in natural healing and rejuvenation through holistic and beauty nutrition, herbal scrubs, bodywork, and even energy balancing like Reiki.

If earning your spa and aromatherapy certification appeals to you, then why not apply to one of several massage or esthetics schools to earn the education you need to succeed in this ever-evolving field of natural health and beauty? Once you've achieve your spa and aromatherapy certification, you have the option to work at luxurious retreats, salons and natural health and wellness cliniques around the globe.

If you (or someone you know) are interested in finding spa and aromatherapy certification programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Spa and Aromatherapy Certification Programs
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NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Resource Box: CarolAnn Bailey-Lloyd - Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com - Educational Resources for Spa and Aromatherapy Certification, Esthetics Schools, and other Natural Health Schools.

Students of Spa Schools - The Academics of Relaxation

Spa schools offer students an opportunity to make a living capitalizing on the growing consumer demand for beauty and wellness treatments. Whether your interest is in massage therapy, physical training, homeopathic remedies, or nail technology, spa schools offer a wide variety of curriculum to train you for the spa career of your choice. With clientele that range every age group, a growing number of spas across the country, and the rapidly expanding nature of the field itself, it's no wonder student interest has escalated as well.

In fact, according to the 2004 Massage Therapy Consumer Survey, commissioned by the American Massage Therapy Association (AMTA), more than one in five adults surveyed – 21 percent – received a massage in the past 12 months. On the academic side of the industry, the survey indicated there are 1,135 spa schools that offer programs of a minimum of 500 in-class hours – an 80 percent increase from the 628 programs that existed two years prior.

Skills Beyond Spa Schools
Graduates of spa schools who will succeed in their spa careers are generally those that have a love for helping people and for contributing to their clients' well-being. If you possess a passion for health care and contributing to your community, spa schools can turn those interests into a paycheck. Flexibility is also a large part of why many people pursue a spa career. Beyond the obvious work environment at a spa, degrees from spa schools can be applied at hotels, physicians' offices and clinics, beauty salons, group practices, and even home offices.

Some programs at spa schools even incorporate business coursework, to prepare students for the more managerial side of the spa industry. Spa directors, spa managers, marketing leaders, and operations managers are all positions found at most facilities. Students who enjoy working in the spa industry but want to pave the way to move behind working one on one with patients should explore these opportunities.

As for current trends in the industry, there are a few that are on the rise in the world of spas and massage. Massage therapy is becoming more acknowledged in medical settings, and considered by some to be preferable to chiropractic or physical therapy treatments in some cases of pain management. Also, larger numbers of health care providers are acknowledging spa therapy, and in general the Baby Boomers of the American population are growing older and demanding more spa related services and treatment.

Check out spa schools for a program that best suits your interest today!

De-Stress In Wichita Spas

Stress is a killer, but most people don’t realize they are suffering from it. Spending a couple days a month at Wichita spas is a good way to fight stress.

Wichita spas are numerous and most of them have consistently been top class, both in terms of its topnotch services and also professional customer care. For a customer looking for a break from his/her daily schedules or his/her job, it is just about finding a suitable spa near their house. A few good spas in and around Wichita are mentioned in the following paragraphs.

Healing Waters Medical Spa is one such amongst Wichita spas that are accessible for both the common man and rich alike. A state-of-the-art clinical environment and a luxurious spa, it offers everything from massages, facials, and traditional spa treatments to hydrotherapy and microdermabrasion. The medical spa treatments it offer include leg vein treatments, corrective skin peels, and cosmetic injections while those under traditional spa treatments list are aquatherapy body treatments, body cocoon treatments, and makeup care, and all typical spa services. For bookings or to gather more info on spa schedules, call 316-262-2995. The Healing Waters Medical Spa is located at 4817 East Douglas, Suite 200, Wichita.

Progressions Salon & Spa, situated at 2360 N. Maize Road, Suite 100, stands out from the rest of Wichita spas in both the variety of treatments offered and professionalism of its staff. It service list is quite exhausting, the pick of which includes hair services, massage therapy that features Swedish, deep tissue, and prenatal massages, mud wraps, European facials, and manicures. Progressions’ signature spa and bridal packages and customized spa packages that customer’s can make for themselves are its other specialties. Gift certificates are available. Consultations are available by advanced booking only. For that, dial 316-729-1980.

Another popular one amongst Wichita spas is the Davinci Spa & Salon, located at 650 N. Carriage Pkwy, Ste 90. Staffed with a team of highly trained professionals, this spa offers everything from spa manicures, pedicures, and facials – that includes signature Davinci facial, and express facial – to waxing, different massage therapies, and full body polish treatments. Other services featured in the menu are hair care, comprehensive makeup services, and customized spa packages. Spa packages are priced between $81 and $250. For more info on spa services and rates, dial 316-687-4800.

Find day spas in your area at ResortSpaDestinations.com.

Buying a Home Spa

The concept of hydrotherapy, i.e. the use of water to restore and regain health and beauty, is gaining more and more popularity throughout the world, so much so that a home spa is likely to become a lifestyle necessity, rather than a luxury item, in the future. A home spa is a great way to unwind and relax at home and more and more people are installing home spas in their homes.

Soaking in a home spa is not only enjoyable, it can also give some great health and beauty benefits due to the massaging action of the water jets and the aroma of the bath oils added to the home spa. One feels relaxed as jets of hot water emerging from all sides of the home spa relieve the tension in the tired body. One can also do simple water exercises or water aerobics inside the home spa. It’s like having a massage spa at home, with the jets of water performing the massage!

However, before you buy a home spa, keep the following things in mind. In addition to the variety in shapes, sizes, colors and styles, home spas come with a whole range of different features and hence cover a wide price range. Before shopping for a home spa, you have to decide how many people will use the home spa at one time. This will decide the size and depth of the home spa. Other points to consider are: (i) the placement of your home spa, (ii) whether you want a portable spa or a permanent home spa and (iii) the features and facilities you are looking for in your home spa.

For example, if you want to put the spa on your deck or on second floor, you need to consult an engineer to check whether the weight of the portable home spa can be supported. A permanent home spa is installed under the ground, and requires the services of a professional to be installed. A portable home spa is placed aboveground and requires no elaborate plumbing work.

While at the home spa showroom, it is a good idea to test the demo model by taking a dip to check if a particular model meets your requirements regarding the size and depth and comfort of the seats; so be prepared in advance for that.

Home spa models come with a whole range of fancy optional accessories like lighting system, automatic cover removal system, programmable jets, massaging jets, audio system, DVD system, etc. Take your pick according to your tastes and budget.

Some home spas come with digital controls displaying details about water temperature and filtration. Go for them if you are a scientist type, wanting to know the status of everything. Remember that if your home spa is a little shallow, it will heat up more quickly and consume less power and water. A home spa with good insulation helps preserve heat and save on electricity, especially in cold climates. A cover for your home spa is advisable not only to keep foreign objects out but also for the safety of the children.

To sum up, if you buy the right kind of home spa keeping all your requirements in mind, your spa area is sure to become one of the favorite areas of your home and a soak in your home spa a fervently awaited activity.

Visit us at http://www.hydrospabusiness.com for all your portable home spa requirements

Song Meng Tan maintains http://www.hydrospabusiness.com This content is provided by the author and it may be used only in its entirety with all links included.

Luxury Spas Defined

The difference between a luxury spa and a typical day spa is often vague. Largely, the confusion stems from a tendency for every new spa to label their spa a “luxury” spa simply because it sounds nicer. However, the term luxury spa refers to a certain type of spa that is different from typical spas. This article explains what a luxury spa really is:

First, luxury spas have generally received awards for their excellence in services, hospitality, value, cuisine, innovation, or overall experience. Often, these awards are given out by magazines or companies that specialize in travel and vacationing, so they're very discriminatory. It's easy to find out whether or not a company has received awards -- they generally advertise the awards on their website. To determine the credibility of the awarding company, simply visit their website and make an educated evaluation of their ability to be discriminatory in their choices.

Luxury spas are so-named because they offer the best of the best spa services and amenities. They offer innovative services that may be unique to only their spa. They have a well-trained staff and a high staff-to-client ratio.

Luxury spas offer exceptional amenities for their guests. A trip to a luxury spa is spent in a luxury suite, and the overall experience is significantly more private than a general day spa visit. Massage therapists and other staff may come directly to your room to perform their services. You'll have access to private hot tub rooms, saunas, and showers. You'll also be allowed to create a daily activity schedule of your choice.

Another major difference between luxury spas and day spas is the price. Luxury spas, because they are exceptionally innovative and highly-staffed, are significantly more expensive than traditional day spas. However, for those who can afford it, the experience is likely worth the additional costs.

Luxury spas, like day spas, have their own individual specializations. Therefore, it's important that you follow the same guidelines for choosing a luxury spa that you would when choosing a day spa. If you want a pampering spa visit, you're not going to be satisfied with a fitness-specialized spa.

Perhaps one of the most unequivocal amenities offered by luxury spas is the cuisine. Luxury spas are generally known for offering their guests menus created by world-class chefs. And, depending on the type of spa you visit, these menus may even be low fat, though you might not ever realize it.

Melissa Steele is a freelance writer for BestDaySpas.com This site features local and far away day spas, luxury spas, medical spas, spa resorts, dental spas, weight loss spas and more.

The Alternative Hen Night

Organising a hen night for a close friend or your sister can be a daunting task especially if L-plate, tacky tiaras and inflatable men aren’t really your thing!

Fear not there is an alternative……

Recently spas and hotels across the UK have realised that not everyone wants to have a rowdy hen night on the town and have started to offer spa breaks as an alternative getaway for hen parties.

What could be better than a relaxing day or weekend away with the girls at some of Britains wonderful hotels and spas? Take advantage of facilities such as saunas, steam rooms, whirlpools and Jacuzzi’s. Some venues even have a full programme of workouts for the more energetic. If you are looking for something a little less vigorous then many venues around the country have beautiful grounds that you can take a leisurely stroll in.

Anything from a spa day to a full weekend spa break are available at venues around the UK.

What’s Included?

Spa Days are likely to include the following:
One or two spa treatments
A light lunch
Full use of the venues leisure facilities i.e. swimming pool, gym, sauna & steam rooms

Spa Breaks generally include:

1 or 2 nights accommodation
Breakfast
Lunch
Dinner
Several spa treatments
Full us of the venues leisure facilities

What Type of Treatments can I Expect?

Most spa breaks will include one or two treatments. This can range from a manicure or pedicure to a facial or back, neck and shoulder massage. It varies from venue to venue

When Should I Book?

It is always advisable to book a group as early as possible as spa breaks are extremely popular. Extra treatments can usually be added on to your break but again this needs to be done in advance to avoid disappointment.

Rachel Emma Paxton is the web site manager for http://www.spabreakshop.com Rachel has worked in the travel & tourism industry for 12 years.

Spa and Aromatherapy Training Today

Find Spa and Aromatherapy Training in the United States and Canada. Whether one chooses to attain spa and aromatherapy training to become certified in order to open a professional day spa or salon - or would like to simply learn more about how to use natural health remedies for personal health care; spa and aromatherapy training at one of several massage, natural healing or esthetics schools may be the right option for you.

Today, spa and aromatherapy training involves some of the most innovative and cutting-edge methods in skin care, nutrition, and wellness. Usually, education and practical training in a spa and aromatherapy course involves anywhere from a few hundred hours to well over 1,000 clinical hours.

Spa and aromatherapy training includes an in-depth curriculum in a broad range of essential oils, methods of extraction, application and absorption; blending techniques, anatomy and physiology, treatment and case studies – as well as fundamental education in various massage modalities like hot/cold stone massage, chair massage and scalp massage. Additional coursework included in spa and aromatherapy training is herbal remedies, herbal wraps, facials, esthetics, nail care and technology, mud masks, detoxification and exfoliation, and microdermabrasion.

In general, students who complete spa and aromatherapy training programs are often awarded with certification or a diploma. However, dependent upon the school and/or state regulations, some spa and aromatherapy training programs that integrate supplementary courses in esthetics, cosmetology or massage courses may require graduates to take exams and continuing education for licensure.

Overall, spa and aromatherapy training allows candidates to gain essential skills and education to become qualified spa and aromatherapy practitioners, who provide natural wellness services in spas, salons and other hospitality facilities.

If you (or someone you know) are interested in finding spa and aromatherapy traiing, let professional education within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Spa and Aromatherapy Training Today
© Copyright 2007
The CollegeBound Network
All Rights Reserved

NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Resource Box: CarolAnn Bailey-Lloyd - Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com - Educational Resources for Spa and Aromatherapy Training, Massage Schools, and other Career Schools.

How To Locate Hotels Which Have A Spa

You’ve had a long day exploring and adventuring on your vacation and want to unwind in the hotel spa. Soaking your aches and pains away, you begin to relax. The power of the spa’s jets massage your arms, legs and back, cleansing and exfoliating while the warm water lets you enjoy an invigorating bubble massage.

Sound good? Ensure your hotel offers the convenience of a spa by following the steps to a well researched hotel reservation.

Researching your hotel reservation

The quickest and easiest way to find hotels at your destination is to go online and visit a hotel reservation website. Do a search for the city you are traveling to and you will be presented with a list of available hotels in that area.

Narrowing down by facility

You should then choose a hotel that appeals to you and click for more information. Amongst the detailed information on the hotel will be the hotel’s:

- address
- detailed description
- photos
- map and directions
- consumer reviews
- room facilities
- hotel facilities

Under the list of hotel facilities if a spa is available you should see “spa”, “spa bath”, “pool and spa” or something similar. If the hotel you have chosen does not have a spa then you should go back to the search results page and choose another hotel.

Compare hotels by facility

Another method to find hotels with a spa is to choose three of your favorite hotels from the search results and compare the three hotels side-by-side. You can do this by ‘ticking’ the box next to each hotel’s listing in the search results then clicking the “Compare” button at the bottom of the page. This will display a list of the most popular facilities with travelers.

If the facility is available at a hotel, a ‘tick’ will be displayed next to that facility. You can then compare whether each hotel has a ‘tick’ next to “spa” or not. The comparison tool is also handy for when all the hotels have a spa and you want to know which other facilities each hotel provides such as a swimming pool, gym or restaurant.

Confirm

After confirming the hotel reservation online you will receive the hotel’s phone number. Give the hotel a call to ensure the hotel spa is available for your use on the dates of your stay. You may even be able to request a room with a private spa bath for your personal use.

About the Author Liam Austin writes for OzeWorld.com where he is the founding director. OzeWorld.com is the leading destination to research, compare and make hotel reservations online. Users can narrow down their search to specific facilities they desire in their room or hotel. To compare hotels with a spa or for more information about OzeWorld.com, please visit http://www.ozeworld.com

Ideas For Selecting A Hot Tub In Spain

Why do Hot Tub Jacuzzi Spa manufacturers make masses of different models in various shapes, sizes, designs and specifications? It is because they can't make just one model that suits everyone. People are different shapes, sizes, heights and of course their individual lifestyles vary considerably. Before you go to the Spa dealer, take a few moments to think about why you want to buy a Hot Tub in Spain and what it is that you want from it.

Read these questions and answer them carefully, write down your answers so that you have a profile to take with you to the Spa dealer.

1. Will you use your spa just for enjoyment and spending quality time with your Family or do you want it for relaxation, hydrotherapy and to help with aches and pains?

2.For most of the time, how many people will use it?

3.Will you have guests round to use the spa and if you will, what is the maximum number you will have in your spa at one time?

4. How tall are the people who will use the spa, are there big differences in height between the tallest and shortest?

5. Will it used every day or just once or twice a week?

6. What times of the day or evening do you think you will use it?

7. How much can you spend on purchasing the spa and having it installed?

8. What is your budget for running your spa on a weekly basis when it has been installed?

9. How much time can you commit to looking after the Spa and keeping it maintained correctly?

10. How much space do you have available for the Spa?

11. Is there good clear access to get a spa to your chosen area for your own Hot Tub Spain?

12. Are you prepared to take some risk to save money by buying on the internet and perhaps from an unknown far eastern manufacturer or would you prefer the security of having a local dealer who can support you at all times for your Hot Tub in Spain?

13. Is there free access to all sides of the spa at your intended location or will some sides be inaccessible, (next to a wall etc.)?

14. Is a crane or grua required to install the Hot Tub Spain?

Now you have answered these questions you are well on your way to having created a Spa Profile, which will assist you, and your dealer in making the correct choice of Spa for your specific needs.

The author markets luxury Hot Tubs in Spain and for further information his web site is at http://www.spas4you.com

Honeymoon Resorts Around the World

Here are the lists of the best honeymoon resorts around the world:

US Mainland

· Palace Hotel
· Sheraton Bal Harbour Beach Resort
· Sheraton San Diego Hotel & Marina
· Sheraton Steamboat Springs Resort
· Sheraton Wild Horse Pass Resort & Spa
· St. Regis Los Angeles
· St. Regis Monarch Beach Resort & Spa
· The Atlantic
· The Diplomat Country Club & Spa
· The Phoenician Hotel
· The St. Regis, Aspen
· The Westin Horton Plaza Hotel
· The Westin Kierland
· The Westin La Paloma Resort & Spa
· The Westin Mission Hills Resort
· The Westin Resort Hilton Head Island
· The Westin St. Francis
· The Wigwam Resort And Golf Club
· W San Diego
· W San Francisco Eastern
· Walt Disney World Dolphin
· Walt Disney World Swan
· Western
· Westin Beach Resort Key Largo
· Westin Grand Bohemian Hotel
· Westin La Cantera Resort

Europe

Austria

· Arabella Sheraton Golf Hotel Son Vida
· Hotel Alfonso Xiii, A Westin Hotel
· Hotel Bristol, A Westin Hotel
· Hotel Goldener Hirsch
· Hotel Imperial Spain
· Mardavall Hotel & Spa
· Sheraton Bilbao Hotel
· Sheraton Mencey Hotel
· Sheraton Santa Maria de El Paular
· Westin La Quinta Golf Resort
· Westin Palace, Madrid

Italy

· Cala di Volpe
· Cervo Hotel
· Europa Regina Venice
· Hotel Danieli
· Hotel Des Baines
· Hotel Gritti Palace
· Hotel Pitrizza
· Hotel Romazzino
· Sheraton Diana Majestic Milan
· Sheraton Roma Hotel
· St. Regis Grand Hotel Rome
· The Grand Hotel
· The Westin Palace, Milan
· Westin Dragonara Resort
· Westin Excelsior Florence
· Westin Excelsior, Rome
· Westin Excelsior, Venice Lido

France

· Prince De Galles Hotel
· Trianon Palace, A Westin Hotel

Greece

· Blue Palace Resort & Spa
· Hotel Grande Bretagne
· Santa Marina Resort & Villas
· Vedema Resort

Portugal

· Sheraton Algarve Hotel
· Sheraton Lisboa Hotel & Towers
· Sheraton Porto Hotel & Spa

Caribbean

· Beaches Boscobel Resort & Golf Club
· Beaches Negril Resort & Spa
· Beaches Sandy Bay
· Beaches Turks & Caicos Resort & Spa
· Royal Plantation
· Sandals Antigua Resort & Spa Sandals Dunn's River Golf Resort & Spa
· Sandals Grande Ocho Rios Beach & Villa Resort
· Sandals Grande St. Lucian Beach Resort & Spa
· Sandals Halcyon Beach
· Sandals Inn
· Sandals Montego Bay
· Sandals Negril Resort & Spa
· Sandals Regency St. Lucia Golf Resort & Spa
· Sandals Royal Bahamian
· Sandals Royal Caribbean
· Sandals Whitehouse Spa & Beach Resort
· The Westin at Our Lucaya Beach Resort
· The Westin Rio Mar Beach Resort and Golf Club
· The Westin St. John Resort and Villas
· Westin Casuarina Resort & Spa

Hawaii

· Kapalua Bay Hotel & Ocean Villas
· Princeville Resort
· Royal Hawaiian
· Sheraton Kauai Resort
· Sheraton Keauhou Bay Resort & Spa
· Sheraton Maui Resort Sheraton Moana Surfrider
· Sheraton Waikiki Hotel
· W Honolulu-Diamond Head
· Westin Maui Resort & Spa

Asia

· Royal Orchid Sheraton Hotel & Towers
· Sheraton Grande Laguna Phuket
· Sheraton Grande Sukhumvit
· Sheraton Hong Kong Hotel & Towers
· Sheraton Laguna Nusa Dua
· Sheraton Langkawi Beach Resort Westin Grande Sukhumvit Bangkok
· Sheraton Perdana Resort
· Westin Resort Macau
· Westin Shanghai

Pacific

· Sheraton Grande Laguna Phuket Sheraton Hotel Tahiti
· Sheraton Laguna Nusa Dua
· Sheraton Moorea Lagoon Hotel and Spa
· Sheraton Royal Denarau Resort, Fiji
· The Bora Bora Nui Resort

Australia

· Sheraton Auckland Hotel
· Sheraton Mirage Port Douglas Hotel
· Sheraton Mirage Resort & Spa, Gold Coast
· Sheraton On The Park Westin Melbourne
· Westin Sydney

Mexico

· El Careyes Beach Resort
· El Tamarindo Golf Resort
· Hacienda Temozon
· Sheraton Hacienda Del Mar Resort & Spa
· The Westin Resort & Spa Los Cabos
· The Westin Resort & Spa, Puerto Vallarta
· W Mexico City The Westin Resort & Spa, Cancun
· Westin San Luis Potosi

This content is provided by Low Jeremy and may be used only in its entirety with all links included. For more info on honeymoons, please visit http://honeymoon.articlekeep.com

Spa Treatments Are More Than Just A Luxury

In the last few decades, the concept of a spa treatment has undergone a widespread revolution, both in America and the rest of the world. While spas were once seen as the domain of only the rich and famous, today a variety of people see attending a day spa or a spa holiday as a wonderfully relaxing and rewarding way to spend their time and money. Moreover, spa breaks have become less of a female-only domain, with more men now indulging in the luxury that spa treatments provide.

Traditionally, the name "spa" comes from the town of Spa in Belgium, which is famous for its hot thermal baths (balneotherapy) and mineral water treatments (hydrotherapy). While spa towns have historically been concentrated in Europe, hot springs in the USA have acquired similar importance for spa treatments, as their high mineral content is especially suitable for hydrotherapy. Modern day spas, however, incorporate a wide range of body treatments, including a wide variety of facials, massages, body wraps, aromatherapy and even yoga or meditation classes.

Spa massages are a common treatment enjoyed by people visiting day spas or on spa holidays. Spa massages rely on more than the simple practice of applying pressure to the body's muscles and tissues. Instead, these types of massages are much more complex in character, with visitors to spas being able to choose from a wide-ranging list of massages that offer different benefits. The treatment of Myofascial Release, for example, involves the freeing of fascial muscles, while neuromuscular therapy is used for pain relief and specific problems with structural and postural imbalances. Spa massages can also incorporate a wide range of national massage techniques: for instance, petrissage is an important form of the Swedish massage technique, while 'Lomilomi' is an ancient form of massage based on traditional methods employed by Hawaiian healing specialists.

Spa treatments are as much a beneficial activity for medical and healing reasons as they are for fun and indulging in a bit of relaxation. Of late, spa locations and spa hotels have become venues for spa parties or spa dates and also offer a sophisticated way to spend a bachelorette or ‘hen’ party for brides-to-be. Many spas even offer a "Couple's Treatment", so that a couple can indulge in the fantastic releases of spa treatments together. Moreover, spa gift certificates are becoming popular; so if you haven’t indulged in a spa treatment yet, what are you waiting for? The benefits - both physically and emotionally - could be endless.

Choosing the Best Day Spa for a Holiday Gift Certificate

Day spa gift certificates are among the most popular gifts for every occasion. Providing relaxation, pampering and stress-relief is one of the best gifts anyone could receive. However, it can be difficult to know how to choose the best spa and the best treatment for a loved one. The following are some questions to ask to ensure that your spa gift certificate is a success:

Does the spa offer weekend and evening hours?

Having a variety of hours available to enjoy a treatment is important.

Does the therapist ever leave the room during a treatment?

Believe it or not, there are some spas that leave a client alone during a portion of a facial and will actually perform a second treatment while the client waits alone. This is unacceptable. A therapist should be in the room at all times providing pamepering and results.

Do the therapists have quotas?

A relaxing spa visit can soon turn stressful when a therapist begins aggressively pushing products. Professional skin care products are wonderful and can make a tremendous difference in the skin, but when products are being pushed by someone who has a quota to meet, often, the client’s best interest might not be the reason for a recommendation.

Does the spa have a website?

A website can be a wonderful way to learn about a spa. Upscale spas will have a virtual tour which will allow you to experience the environment of the spa. The spas philosophy and background will also help you decide if a spa is ideal for you. Gift certificate packages are typically described on a website. This will help you decide on the perfect package for you or a loved one.

Is there a physician affiliation?

Although, a traditional day spa does not require a physician to supervise treatments, it can be an indication of a high level of care. Medical spas are the fastest growing type of spa. Medical grade treatments like laser hair removal, laser skin tightening, and medical grade peels do require physician supervision.

When thinking of a day spa package, consider a treatment that will provide relaxation and results for the one you love.

To search for a spa in your area, you may go to websites such as www.spaindex.com or type in key words "best day spa" followed by your city. To find a day spa that offers the results of a medical spa, type in medical spa and the name of your city.

Kile Law owns Blue water Spa in Raleigh, NC. Blue water Spa was recently voted one of the top 4 medical spas in America by American Spa Magazine. Blue Water Spa has also been voted best day spa in Raleigh

Choosing the Best Day Spa for a Holiday Gift CertificateChoosing the Best Day Spa for a Holiday Gift Certificate

Weight Loss Spa Versus Clinic - Where Should You Go?

Have you ever considered going to a weight loss spa?

The main difference between a weight loss spa and a weight loss center or clinic is the atmosphere. Weight loss spas exude a more relaxing atmosphere while functioning in very much the same way as a weigh loss center or clinic would.

When you check into a weight loss spa, you will be undergoing a fitness program that involves teaching you how to eat healthier and an exercise regimen made specifically with your fitness goals and needs in mind. Weight loss spas also offer different activities that complement your fitness program. Cooking classes can help teach you about how to properly prepare your foods so you retain much of the nutrients in it. Different activities like swimming, tennis, golf, and hiking, to name some, are also offered to give you a variety of physical activities you can add to your fitness program. Each weight loss spa however, is different from another so activities that are available in some might be unavailable in others.

Before you check yourself into a weight loss spa, be sure to check out the different weight loss spas in your area. As each is different in handling their fitness programs, look for a weight loss spa that is not only best suited for your fitness goals and needs but also appeals to things that you like. If you like ranch living, a ranch-type of weight loss spa might just do the trick for you. Is zen your cup of tea? Then a zen-inspired weight loss spa is the best way to go.

When you go home after you've checked yourself into a weight loss spa, don't think that your want to become healthy was just a phase. Keep at it. Most, if not all, weight loss spas are actually geared towards this purpose. Where health is concerned, a weight loss spa might just be the solution you're looking for.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

Personalized Terry Cloth Spa Slippers - Personalized Bridesmaid Gift Ideas

You want to surprise your bridesmaids with something special but you are not sure what to get them. Well how about a pair of personalized terry cloth spa slippers. The spa slippers make excellent personalized bridesmaid gifts. The spa slippers come in many different colors and sizes. You can also get a matching personalized spa robe to match as well.

So what makes the spa slippers so great? Well, it is all in the thought. You took your time out to purchase personalized gifts for your bridesmaids. You didn't just go out and buy whatever you seen at the moment, you actually have taken your time and had the gifts personalized to their liking. That really does mean a lot to your bridesmaids.

When your bridesmaid's open their new personalized spa slippers they'll be excited and happy that you have went out of your way to make sure that you made their day. Personalized gifts show just how much you appreciate your wedding party and your guests. It shows everyone that you are not going to purchase some regular ol' gift for your girls. You are getting them personalized gifts that your bridesmaid's can cherish for a long time.

Your ladies will go to the spa in style, especially if you splurge on them and pick them up a matching personalized spa robe to match. Why not go all out for your ladies. They've been their for you and now it is time for you to ante up to the table and show them exactly how much you appreciate them.

So go get your ladies some personalized gifts. They'll definitely appreciate it.

Yolanda is the owner of Yolandas Wedding Favors. She sells many different types of wedding favors such as, love glass coasters, two peas in a pod salt and pepper shakers and many many more. Yolandas Wedding Favors also carries many different bridesmaid gifts and wedding gifts spa slippers, personalized money clips, tote bags and much much more.

Spa and Aromatherapy

Find Spa and Aromatherapy Schools in the United States and Canada. Spa and aromatherapy schools are a one of a kind educational system that instructs students in the natural art of health and beauty. Students enrolled in spa and aromatherapy schools will discover a mixture of spa treatments that include hydrotherapy, Ayurvedic massage, stone therapy, and related bodywork techniques.

A number of spa and aromatherapy schools provide certificate and diploma programs, depending on the course of study you choose. In many cases, spa and aromatherapy schools provide general curriculums in anatomy, pathology and physiology, aromatherapy principles and techniques, aromatherapy massage, flower essences and essential oils, beauty body treatments and facials, spa therapies, cosmetic chemistry, and several other associated subjects of study.

In addition to hands-on and clinical training, students participating in studies in one of many spa and aromatherapy schools will commonly gain basic first aid skills. Because spa and aromatherapy schools present an extended course of study to students, professional massage therapists can facilitate this training to expand their private practices and enhance services provided to clients and patients. Additionally, individuals who are seeking to develop entrepreneurial skills can use training and certification gained through spa and aromatherapy schools to open private aromatherapy spas, salons and clinics.

If you are interested in enrolling in one of many spa and aromatherapy schools or would simply like to learn more about spa and aromatherapy schools, feel free to browse the Healing Arts Schools directory today.

Find your dream job! Let education within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Spa and Aromatherapy
© Copyright 2007
The CollegeBound Network
All Rights Reserved

NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Resource Box: CarolAnn Bailey-Lloyd - Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com - Educational Resources for Healing Arts Schools, Spa and Aromatherapy Schools, and other Alternative Medicine Schools.

Create a Spa Retreat at Home!

In today’s high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don’t have the time and/or money to head to the nearest spa or resort, consider creating your own. Experience the benefits of a day at the spa by creating a near-professional spa in your own home. Here are some ideas for transforming you bathroom into a relaxing spa retreat.

SPA TREATMENTS
Widely used in spas, bath salts or salt scrubs made with sea salts are wonderful for their detoxifying properties. The Romans, Greeks and other European cultures have long believed in the benefits of healing through bathing in hotsprings.

SPA TOOLS
If you’re giving yourself a body treatment, have a body brush, loofah or sponge within easy reach. One of the best ways to revive skin is to exfoliate before you get in the shower. The ancient spas of Japan were known for their dry brushing techniques. Gently brush your body using circular motions with a soft body brush, starting at the feet and working your way up. This light brushing technique removes dead skin cells while stimulating circulation.

DRY OFF
Pamper yourself with classic and elegant spa garb – a luxuriously thick white terrycloth robe. If you don’t have a robe handy, find your fluffiest, softest towel. For an unmatched toasty treat, heat your robe or towel in the dryer before using.

MOISTURIZE
Water from the bath has a drying effect on the skin. To make the most of your skin replenishment, keep a special body lotion for spa days – one with an aroma that you enjoy.

Chere Deshayes is the president of Bath Plantation, a company that specializes in handcrafted bath and spa products. Subscribe to her FREE newsletter at http://www.bathplantation.com/newsletter.html or visit her site at http://www.bathplantation.com.

Spa Gift Baskets

Are you tired and confused looking for a perfect gift for your dear ones? Why not look for gifts that relieve stress? You can always send your loved ones spa gift baskets. This is a basket full of therapeutic bath treatments to ease their, a hair and body spa treatment basket or relaxation treatments. It would surely make them happy, don't you think?

Spa gift baskets are widely available in most therapeutic stores, department stores or specialty gift centers. You can buy a gift basket full of Italian bath treats, home spa treatments or spa accessories. A spa gift basket with specialized spa robe and towels are also available.

Like any other gift baskets, you can also buy spa gift baskets in variety of themes to complement the person you're sending the gift to. You can buy bridal spa gift baskets for your soon-to-become bride friends, travel spa gift baskets for your loved-ones who are about to take some vacation or travel or new mother spa baskets for new moms in your family. You can also avail of any calm spa sets as your gift basket.

How To Choose The Best Basket?

Sending your friends and loved-ones with great spa gift baskets are ideal. However, you cannot just send a basket full of spa items without considering your recipient. Before buying, be sure to know if your recipient has any allergy that can be induced by spa treatments. Also, know if a certain item may induce that allergy. This way, you can be sure that you're sending a really nice spa gifts to them.

Choosing your basket will also depend on the person you're sending the gifts to and the occasion. Be sure to choose a basket that complements the recipient; gift baskets for mothers should be sent to friends or loved-ones with kids. Any friends with foot problems would best appreciate foot spa baskets. On the other hand, your sweethearts would surely love romantic-themed spa gift baskets.

Spa Gift Baskets Online

Whether you're looking for spa gifts for your family or friends, there's no other best way to do so than to look up on the Internet. The Web has many websites that offers a wide variety of gift baskets for you to choose from; and you'll surely find many that offer spa gift items. These online stores offer convenient packages and reliable shipping procedures; hence, you're sure to have your orders delivered on time and in the right place. Live chats and toll-free numbers are available so you can reach them for further inquiries.

Gift Baskets provides detailed information on gift baskets, baby gift baskets, christmas gift baskets, corporate gift baskets and more. Gift Baskets is affiliated with Corporate Holiday Gift Baskets.

Spa Etiquette - What You Need to Know

Spa-goers visiting the spa for the first time often need to know what is expected of them as they prepare for their spa experience. As the spa strives to provide the client with a tranquil and safe environment so too the spa-goer has certain expectations placed upon them. To make the spa experience as relaxing and enjoyable as possible here are a few simple guidelines to follow:

1. Book well in advance and where possible pick up a brochure from the spa that includes prices and treatments. Call 24-hours in advance if you need to cancel or reschedule.

2. Request detailed information on the type of treatment booked.

3. Ask about the therapist assigned to you. Do you prefer a male or female spa therapist? An often missed and important detail.

4. Wear suitable clothes and be prepared to undress according to spa treatment you have booked. Spa robes and slippers are provided for the comfort of the client and spa personnel are trained in proper draping techniques for complete comfort and privacy.

5. Arrive 10 – 15 minutes prior to your scheduled appointment to ensure you are calm and relaxed before the spa treatment.

6. Always alert the spa therapist to any current or chronic health condition that may need to be addressed before your spa treatment.

7. In consideration of the other spa clientele, cell phones and pagers are not a good idea in the spa – remember your there to get away from the stress!

8. Allow the therapist to advise and prepare you for the treatment you have reserved. As you relax and benefit from the spa treatment you will be sure to feel the stress melt away.

9. Everyone is different – so feel free to speak or not during your treatment. Share information and feedback on your personal comfort level or any sensitive areas on the body.

10. Relax you’re at the spa! Enjoy the treatment and reap the full benefits.

11. Take time as you prepare to leave the treatment room, however, remember there may be another client waiting to use the space.

12. Determine the tipping policy in advance and be prepared accordingly.

13. Let the spa personnel know if your experience at the spa was as expected. Your feedback is always appreciated.

14. Now is a good time to ask about any new products to take home. Scented candles or essentials oils will help you to enjoy the spa experience at home.

15. Remember the right way to spa is your way so always have good communication with the spa personnel and make the experience a relaxing and memorable one.

Canadian spas offer many innovative ways to experience spa. For more information please go to Spas in Canada. Contact: email spas@spasincanada.ca Spas in Canada ©2005 A. Kocsi is the founder and creator of Spas in Canada After many years enjoying spas in Europe and drawing upon her knowledge of the corporate world along with an successful career in Public Relations and International Marketing Spas in Canada was created. For more information please contact the spa team at email: spas@spasincanada.ca http://www.spasincanada.ca/News/Aug07_SpaNews.html

California Spa Hotels

California is an attractive, diverse and a popular tourist destination in America. The state flaunts the grandeur of world-famous tourist spots like Hollywood and Disneyland. Along with the unique art and culture synonymous with California, it also offers local health destinations. These health destinations are part of some of the world's finest hotels, which offer special facilities like spas.

California has a large number of spa hotels that offer various types of treatment and relaxation packages. Most of the spa hotels are based around natural water sites and lakes. People suffering from mental and physical stress or health related issues, such as weight imbalance, cardiac imbalance and other such distress, usually choose to visit these spas. Spa hotels offer a number of facilities to their guests and most of the spa hotels in California offer the best. There are many new hotels coming up that also offer spa facilities.

Most spa hotels offer special treatment, under proper professional guidance. These mostly include hot baths, massages, manicures and pedicures. The newer hotels offer aqua aerobics and body conditioning. Detoxification and yoga are also offered at most hotels. There are some spa hotels that offer medical spa treatment under the guidance of doctors. Spa hotels also offer excellent cuisine and services, to suit the needs of their in-house visitors.

These hotels are usually expensive and it is advisable to research and locate the right one that suits specific need and budget. Most hotels offer vacation packages that prove to be economical. People can also visit spa hotels during the off- season period, in order to get better deals.

Spas are relaxing and rejuvenating and are one of the best ways to kick-start a new health lifestyle. California hotels have many quality spa hotels offering a tranquil environment that helps to soothe tension.

California Hotels provides detailed information on California Hotels, Los Angeles California Hotels, San Diego California Hotels, Anaheim California Hotels and more. California Hotels is affiliated with California Spa Vacations.

Day Spas in Houston

Every so often, we all need a bit of me time for relaxation and rejuvenation. If you live in Houston, a day spa is just the answer.

The gift of a day spa in Houston is an experience often accompanied by holistic and natural therapies unique to the state. Throw in treatments using the most advanced technology and millenary beauty secrets and you have a day of bliss for a friend or yourself.

Considered a unique destination, the Bergamos Spa Retreat is one of the most famous in Houston. Ranked the best spa in the area by the Houston Business Journal, The day spa offers a variety of packages designed for rejuvenation. You can experience everything from a full day package to a facial makeover. The full day package comes with 80 minute massage, full body seaweed wrap, spa manicure, spa pedicure and European facial. The facial makeover, on the other hand, includes a golden caviar facial, Décolleté Treatment and 25 minute Reflexology treatment. Packages run from as low as $40 to more than $400.

The Root of You Salon and Day Spa is another popular destination for taking a break from life to reenergize. The spa offers hair and nail care, facials, micro-dermabrasion, cellulite treatments and hair removal services. To look your best, you can also get a makeover or advice on cosmetic enhancements particular to your facial structure and hair. Root of You is located at 5190 Buffalo Speedway in Houston. You can make an appointment by calling 832-778-1225.

If you live close to the Clear Lake area, the Herbana Natural Health Spa offers a close slice or paradise in the form of a day spa. Herbana focuses on an all natural approach to spa treatment, emphasizing the botanical elements of various natural substances. This approach is incorporated into massage, skin care, wraps, facials and so on. Unique to most day spas, Herbana welcomes teens. This day spa is located at 16933 El Camino Real in Houston. You can call for an appointment at 281-461-8532.

Whatever your choice, drink plenty of water before, during and after your visit to a day spa in Houston. The spa treatment will flush out the impurities in your system, so the fluids are necessary to keep you hydrated.

Richard Rspad is with Resort Spa Destinations - reviews and articles on spa resorts.

Spa Types - Indulge In Your Spa Style

Spa has been part of therapeutic healing and health maintenance throughout the ages. Today's spa originated from the ancient custom known as "taking the waters" in spectacular European health spas.

New innovative treatments and newer versions of ancient therapeutic treatments comprise the modern spa. As the spa industry continues to grow, today’s spa-goer often requires a guide to the many professional services now available and advertised under the heading “spa”

Canadian spas are wide-ranging from world-class getaway destinations spas to superior day spas in vibrant city locations. All provide rejuvenating, relaxing and luxurious spa treatments. The following list will help you to select your spa style and maximize your authentic spa experience.

Ayurvedic Spa – This type of spa is based in ancient Indian practise of traditional folk medicine, includes, nutrition, herbal therapy, aromatherapy, massage and meditation.

Day Spa – A clean, safe and nurturing environment offering a menu of spa treatments administered by highly trained professionals. It can be a self-contained facility, but more and more the spa may be found in a full service salon, hotel lobby or shopping centre location. Treatments can last for 1 hour or all day.

Destination Spa – A place where guests can participate in a variety of exclusively structured programs, including, weight loss, nutrition, a fitness regime, healing, mediation, yoga and of course all the pampering the spa experience offers. A total renewal of the mind, body and sprit is offered at the destination spa.

Eco-Spa – Eco-spas offer all the luxuries of a traditional spa but use of chemical and processed elements are strictly limited. The emphasis being on natural elements.

Medical Spa – Spas that concentrate on wellness, preventive healthcare and cosmetic procedures along with among other innovative treatments. There is usually a Medical Director overseeing all treatments in combination with Medical Doctors of various disciplines, e.g. complimentary and alternative medicine, dermatology, plastic surgery, along with traditional head to toe deluxe spa treatments

Resort Hotel Spa – A spa facility at a resort/hotel, where guests who enjoy the spa concept can take advantage of traditional resort activities. Here guests can combine vacations along with the amenities the modern spa has to offer. The resort/hotels spas are often located close to a natural mineral spring source.

A.Kocsi is co-founder of spasincanada.ca After many years enjoying spas in Europe and drawing upon her knowledge of the corporate world along with a successful career in Public Relations and International Marketing Spas in Canada was created. The Spas in Canada website provides a place where premier spas and industry professionals offer useful information for all spa lovers everywhere. http://www.spasincanada.ca/News/Aug07_SpaNews.html Please contact the spa team at email: spas@spasincanada.ca

Home Spa: Tips and Tricks

Okay, now you have got yourself a home spa and you’ve stacked up your closet with all kinds of exotic aromatic bath oils and spa salts for that ultra luxuriant bath and a glowing skin.

If you have a portable home spa, then you’re probably experiencing some of the most relaxing and exhilarating baths you could ever think of. Now, it’s time for you to know more about home spas and how to go about enjoying them and caring for them:

1. If you want to get the full benefit of the spa salts and bath oils, then you must remove the dead cells on your skin by exfoliating them before you get into your home spa. You can use a soft brush and rub it gently all over your body, or else you can rub one of the exfoliating bath salts on the skin. Dead cells block the minerals in the bath oils and the spa salts from being absorbed by the skin; therefore, exfoliation is recommended on a regular basis.

2. Light an aromatic candle in your home spa space. Sure it may not be your birthday, but the aroma of the aromatic candle, together with the aromatic bath oils and spa salts, will set the tone for your vibrant bath. Just make sure your home spa doesn’t smell like a perfumery!

3. Do not use strong cleansers on your face.

4. Do not get into your home spa if you’re high on alcohol or if you have fever. Light drinking when you’ve dunked yourself in your home spa is okay.

5. Get used to the hot water before you park yourself in your home spa. We don’t want you to be screaming when you’re inside.

6. When you’re done with your home spa bath, do not rinse immediately. Towel off the water instead. Remember, your skin can absorb the minerals from the bath oils and the spa salts up to 2–3 hours after the bath – rinsing your body will wash off the minerals completely.

7. Your body will perspire in the hot waters of your home spa. Remember to replace your body fluids after you’re through.

8. Wax the inside of your home spa tub to prevent minerals from accumulating and making the surface rough.

9. Always sanitize your home spa tub after you’re done.

10. Try cleaning yourself with warm towels after you’ve finished your home spa bath. Believe us, you’ll love it!

Well, these are some of the tricks you can try before soaking yourself in your home spa. If you do not have a home spa, then come to us and we’ll fix a portable home spa for that rejuvenating and refreshing bathing experience. Our website address is: http://www.hydrospabusiness.com.

Song Meng Tan maintains http://www.hydrospabusiness.com.

Home Spas - An Introduction

A spa generally refers to a commercial establishment (whether it is a health spa, beauty spa or massage spa) that is visited by guests seeking rejuvenation and relaxation of the body, mind and spirit. The essence of spa rejuvenation and relaxation therapies lies in the use of hydrotherapy combined with special bath oils and bath salts.

A home spa, therefore, refers to such a set-up that facilitates spa experience in the privacy of one’s home. A home spa or, in fact, any hot tub with jets of water emerging from different sides, is also commonly known by the name Jacuzzi, after the brand name and family name of one of the earliest manufactures of home spa systems.

The origin of the concept of a home spa, which has been enjoying tremendous worldwide popularity, actually lies in the humble bathroom shower. A home spa in its simplest form is nothing but a large-sized bathtub (also called hot tub) with innovative features such as hydro-jets, air jets and steam jets added to it. Anyone having a decent bath tub can have an excellent spa experience at home by adding such home spa facilities and equipping oneself with some essential bath oils, bath salts and floral scents.

The discovery of the health benefits of home spa therapies with herbal bath oils and bath salts has led to a tremendous growth in the home spa industry, with the result that home spa manufacturers have come up with many innovative home spa systems that are quite affordable, more portable and much easier to install than the earlier home spa equipment.

Basically, a home spa system consists of an acrylic shell, surrounded by a wooden or synthetic material cabinet. A home spa can come in different versions depending upon the location of its installation: for example, above-ground home spa, in-ground home spa, indoor home spa and outdoor home spa (for example, on the patio or the deck). An aboveground home spa that comes in a pre-assembled form is also called a portable home spa.

In addition to the customary jets, a home spa will have in it molded seats, in the form of a bench, chairs or loungers, custom-made to a buyer’s specification. A home spa is similar to a swimming pool in the sense that the water stays in it even when not in use, making it necessary to install a filtering system and add chemicals like chlorine to it in order to maintain hygiene.

A special type of home spa that can be installed inside your bathroom in place of the regular bathtub is called the whirlpool bath. In this the water is drained out after every use and so there is no need of a filtering system or chemicals.

If you too want to experience the magical healing powers of water but find spa facilities in health spas or clubs too prohibitive, go in for a home spa or convert your existing bathtub to a beautiful home spa using the range of portable home spa products available from our website www.hydrospabusiness.com.

Song Meng Tan maintains www.hydrospabusiness.com. This content is provided by the author and may be used only in its entirety with all links included.

Unwind and Relax with a Spa Gift Basket

When considering a specialty gift “just for her” look no further than a lovely spa gift basket. These gift ideas come in all shapes and sizes and can be personalized to her tastes and likes. If she deserves to be pampered then consider this gift filled with her favorite bath accessories and spa products.

To create her own personal spa gift, you need to consider her favorite scents. Remember that you are intending this gift be one that calms, soothes and relaxes her in the privacy of her own world. Floral, citrus, berry, vanilla and almond scents are used as they evoke relaxation responses from her senses. The perfect spa begins with natural wax candles to create that “oh so right” environment.

An assortment of subtly scented soaps, bath salts, shower gels and foot soaks are at the center of her spa experience. Compliment with bath sponges, a bath mitt and a gel mask; remember you want to spoil her! Consider a gift that includes her favorite classical music and allow the strains of these sounds to take her to a calm place.

After her spa bath, her gift basket will include creams, butters and lotions to soften and invigorate her skin. A spa towel and a terry cloth bath robe will complete her spa experience. And remember that today’s spa gift baskets are more than just wicker. Elegant wood chests, leather totes and storage boxes or a ceramic basin can be used after her spas for storage or decoration.

You wanted to touch her heart and tell her that she’s special. You’ve done it. You’ll probably do it again!

Larry Flynn owns Ardent Partners Inc., a professional internet marketing firm in Mesquite, NV. The firms first website, 1 Great Gift Basket, offers a wide selection of unique, handmade gift baskets for all occasion's and ages. With the changing demographics in today's society, the gift basket is ideally suited to the internet and can be delivered anywhere in the United States.

Bahamas Spa Vacations

The Bahamas is a treasure of the Caribbean Sea. Set amidst the blue waters, the destination offers a wide range of options for a serene vacation - traditional, Balinese and island therapies that pamper guests from head to toe. The Bahamas offers some of the best luxury spas in the world to heal the body, mind, and spirit.

The resorts on the white sandy beaches guarantee the perfect Bahamas spa vacation. Some of the prominent spa resorts are Sandals Royal Bahamian Spa Resort and Atlantis on Paradise Island. These Caribbean-inspired spas offer an extensive menu of services including massage therapy, Vichy showers, facials, hydrotherapy treatments, manicures, pedicures, hair cuts, hair styling, make-up application, and nail care. The Spa at Atlantis features fourteen lavish treatment suites, Alpha Capsule, and the luxurious open-air, heated Thalassotherapy pool. Yoga retreats prescribe proper exercise, breathing, relaxation, diet, positive thinking, and meditation. All the spa resorts offer European-style rooms with luxurious amenities and panoramic views of the Caribbean Sea.

The Bahamas also houses elite health spas for health-conscious individuals and distressed people. Homeopathic spa therapies, using natural salts extracted from local salt beds, and indigenous herbs, flowers, and oils relax the body and activate its natural healing processes. The tranquil atmosphere ensures that spa vacations offer the most fabulous ways to de-stress. All treatments are carried out by highly professional therapists. Tranquility Health Spa and Windermere Day Spa are two of the full-service health spas in Bahamas.

Winter is the ideal season for Bahamas spa vacations, but there are also spas that offer four-season spa vacations. Many luxury cruises also offer Bahamas spa vacations. Bahamas spas are thus an oasis of relaxation amidst the beauty of the tropics.

Tour operators can provide information on Bahamas spa vacations. Some of them offer vacation packages with optional health spa treatments.

Bahamas Vacation provides detailed information on Bahamas Vacation, Bahamas Vacation Package, Bahamas Vacation Rental, Cheap Bahamas Vacation and more. Bahamas Vacation is affiliated with All Inclusive Honeymoon Vacations.